Weigh In record (no journal entry) for 29 May 2017
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73.9 kg
Lost so far: 9.1 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 51.28g | Prot: 44.67g | Carbs: 145.64g.
Breakfast: Lagunitas Lagunitas IPA, Strawberry-Rhubarb Pie (Two Crust), Milk (Fat Free or Skim, Calcium Fortified). Lunch: Starbucks Ancho Chipotle Chicken Panini. Dinner: Snak Club Raw Almonds. more...
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Gaining 0.5 kg a Week
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abbadabba's Weight History
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