Weigh In record (no journal entry) for 25 May 2017
|
78.1 kg
Lost so far: 8.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
431 kcal
|
Fat: 6.34g | Prot: 59.98g | Carbs: 40.71g.
Breakfast: Gala Apples. Lunch: Yellow Sweet Peppers, Cooked Broccoli (from Fresh), Lilydale Chicken Breast Boneless Skinless. Dinner: Pacific Natural Foods Vegetable Broth Low Sodium, Yellow Sweet Peppers, Baby Spinach, Onions, Broccoli, Clover Leaf Seafood Solid White Tuna in Water. Snacks/Other: Safeway Seasoned Boneless Skinless Chicken Breast, Foremost 1% Cottage Cheese. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HayleyGrace's Weight History
|