moopie321's Journal, 19 May 17

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Weigh In record (no journal entry) for 19 May 2017

57.9 kg Lost so far: 21.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2017:

1137 kcal

Fat: 63.37g | Prot: 74.86g | Carbs: 67.60g. Breakfast: Breakfast Burrito, Brie Cheese, Salami, Nabisco Triscuit Crackers Original. Lunch: Breakfast Burrito. Dinner: HEB Shrimp Ceviche. more...

1835 kcal

Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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moopie321's Journal, 19 May 17

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moopie321's Weight History