Weigh In record (no journal entry) for 18 May 2017
|
58.3 kg
Lost so far: 21.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
865 kcal
|
Fat: 37.44g | Prot: 74.31g | Carbs: 60.67g.
Breakfast: Fage Total 0% Greek Yogurt. Lunch: Nature Raised Farms Gluten Free Grilled Chicken Breast Strips, Walnuts, Ocean Spray Cranberries, Kraft Classic Caesar Dressing, Fresh Express Spring Mix, Cooked Beets (from Fresh). Snacks/Other: Nabisco Triscuit Organic Original. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moopie321's Weight History
|