Weigh In record (no journal entry) for 27 February 2012
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60.9 kg
Lost so far: 6.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2012:
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1255 kcal
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Fat: 33.85g | Prot: 72.24g | Carbs: 167.07g.
Breakfast: banana, cornflakes, 1% Fat Milk. Lunch: dempsters 12 grain bread, light peanut butter, 25 5 less sodium tomato soup. Dinner: graham crackers, danone creamy, Rotisserie Chicken, 7 grain medley, peas. more...
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1819 kcal
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Exercise:
stationary bike - 35 minutes, treadmill - 25 minutes, wii fit - 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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