Weigh In record (no journal entry) for 29 February 2012
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111.6 kg
Lost so far: 2.1 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2012:
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1805 kcal
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Fat: 51.97g | Prot: 76.50g | Carbs: 270.10g.
Breakfast: Chunky Hot Salsa, Spicy Jalapeno Bean & Cheese Chimichangas. Lunch: Digiorno 200 calorie portions. Dinner: American Singles, Killer Chili. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Atomic FireBall Candy, Chewy Lowfat Granola Bars - S'mores. more...
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Losing 1.6 kg a Week
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lonniehuffman's Weight History
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