HayleyGrace's Journal, 01 May 17

Weigh In record (no journal entry) for 01 May 2017
81.2 kg Lost so far: 5.6 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2017:
915 kcal Fat: 30.95g | Prot: 81.72g | Carbs: 86.07g.   Breakfast: Boiled Egg. Lunch: Clover Leaf Seafood Chunk Light Tuna in Water, Salsa, Great Value Sesame Oven Baked Rice Crackers. Dinner: Cooked Broccoli (from Fresh), Cooked Cauliflower (from Fresh), Maple Lodge Farms Chicken Breast, Butter, Summer Fresh Roasted Garlic Hummus, Corn Brown Rice Cakes. Snacks/Other: Sour Cream, Lentil Soup. more...
2390 kcal Exercise: Abdominal (Sit Ups) - 20 minutes, Cardio - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 1.9 kg a Week



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HayleyGrace's Weight History

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