Weigh In record (no journal entry) for 01 May 2017
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55.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 76.32g | Prot: 58.80g | Carbs: 185.94g.
Breakfast: Tortitas, Pastoret Kefir. Lunch: Manzana, Aceite de Oliva, Naranjas, Pechuga de Pollo a la Plancha, Hacendado Pisto de Verduras, Hacendado Nata Líquida para Cocinar, Hacendado Cacahuete Tostado Sal. Dinner: Hummus, Pastel de Zanahoria Glaseado. Snacks/Other: Gullón Galletas Creme Tropical. more...
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1561 kcal
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Exercise:
Walking (slow) - 2/mph - 20 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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EvaSieteTres's Weight History
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