moopie321's Journal, 27 Apr 17

Weigh In record (no journal entry) for 27 April 2017
57.4 kg Lost so far: 22.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2017:
2219 kcal Fat: 117.22g | Prot: 100.50g | Carbs: 194.69g.   Breakfast: Hashed Brown Potatoes, Sonic Bacon, Egg & Cheese Breakfast Burritos, Trader Joe's Banana Chips, Costco Rotisserie Chicken. Lunch: Chef's Cut Real Steak Jerky - Chipotle Cracked Pepper, Jennie-O Ground Turkey 93/7, S&B Foods Golden Curry Sauce Mix - Hot, Kirkland Signature Normandy-Style Vegetable Blend, Mixed Salad Greens. Dinner: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Banana Chips, Costco Rotisserie Chicken, Nabisco Triscuit Organic Original. more...
1519 kcal Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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moopie321's Weight History


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