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moopie321
Journal
26 Apr 17
moopie321's Journal, 26 Apr 17
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Weigh In record (no journal entry) for 26 April 2017
57.5 kg
Lost so far:
21.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2017:
711 kcal
Fat: 39.91g | Prot: 55.15g | Carbs: 34.21g.
Breakfast:
Peanut Butter and Jelly Sandwich, Ocean Spray Cranberries, Trader Joe's California Walnut Halves & Pieces, Kirkland Signature Balsamic Vinegar of Modena, Trader Joe's Feta Cheese, Costco Rotisserie Chicken.
Lunch:
Chef's Cut Real Steak Jerky - Chipotle Cracked Pepper.
Snacks/Other:
Apples.
more...
1522 kcal
Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 4.4 kg a Week
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moopie321's Weight History
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