HayleyGrace's Journal, 21 Apr 17

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Weigh In record (no journal entry) for 21 April 2017

83.4 kg Lost so far: 3.4 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2017:

640 kcal

Fat: 10.00g | Prot: 53.50g | Carbs: 66.50g. Breakfast: Safeway Frozen Mixed Berries, Earth's Own Almond Fresh - Vanilla, Body by Vi Shake Mix. Lunch: Safeway Frozen Mixed Berries, Beatrice 1% Milk, Body by Vi Shake Mix. Snacks/Other: Clover Leaf Seafood Lemon & Pepper Tuna. more...

2382 kcal

Exercise: Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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HayleyGrace's Weight History

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HayleyGrace's Journal, 21 Apr 17

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HayleyGrace's Weight History