HayleyGrace's Journal, 19 Apr 17

Weigh In record (no journal entry) for 19 April 2017
84.3 kg Lost so far: 2.4 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2017:
791 kcal Fat: 37.45g | Prot: 61.98g | Carbs: 52.58g.   Breakfast: Earth's Own Almond Fresh - Vanilla, Body by Vi Shake Mix, Bananas. Lunch: Apples. Dinner: Tomatoes, Kirkland Signature Smoked Pulled Pork, Coleslaw. Snacks/Other: Clover Leaf Seafood Dill & Lemon Flaked Light Tuna, Almonds. more...
2512 kcal Exercise: Abdominal (Sit Ups) - 10 minutes, Cardio - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 6.4 kg a Week



Submit a Comment

You must sign in to submit a comment. Click here to sign in.

HayleyGrace's Weight History

Get the app
© 2021 FatSecret. All rights reserved.