HayleyGrace's Journal, 19 Apr 17

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Weigh In record (no journal entry) for 19 April 2017

84.3 kg Lost so far: 2.4 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2017:

791 kcal

Fat: 37.45g | Prot: 61.98g | Carbs: 52.58g. Breakfast: Bananas, Body by Vi Shake Mix, Earth's Own Almond Fresh - Vanilla. Lunch: Apples. Dinner: Coleslaw, Kirkland Signature Smoked Pulled Pork, Tomatoes. Snacks/Other: Almonds, Clover Leaf Seafood Dill & Lemon Flaked Light Tuna. more...

2512 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Cardio - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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HayleyGrace's Weight History

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HayleyGrace's Journal, 19 Apr 17

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HayleyGrace's Weight History