moopie321's Journal, 18 Apr 17

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Weigh In record (no journal entry) for 18 April 2017

57.8 kg Lost so far: 21.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2017:

1267 kcal

Fat: 76.37g | Prot: 51.22g | Carbs: 89.08g. Breakfast: Coffee, Beaver Jalapeno Mustard, Sargento Deli Style Sliced Aged Swiss Cheese, Citterio Prosciutto, Costco Croissant. Lunch: Maple Syrup, Fage Total 0% Greek Yogurt. Dinner: Whipped Heavy Cream (Sweetened). Snacks/Other: Black Olives, Cuties Clementines. more...

1529 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7.0 kg a Week

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moopie321's Weight History

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moopie321's Journal, 18 Apr 17

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moopie321's Weight History