HayleyGrace's Journal, 13 Apr 17

HayleyGrace's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 April 2017

86.4 kg Lost so far: 0.4 kg. Still to go: 18.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2017:

668 kcal

Fat: 20.29g | Prot: 61.31g | Carbs: 46.60g. Breakfast: Coffee or Table Cream (Light), Body by Vi Shake Mix, Beatrice 1% Milk. Lunch: Body by Vi Shake Mix, Beatrice 1% Milk. Snacks/Other: Clover Leaf Seafood Dill & Lemon Flaked Light Tuna, No Name Sesame Rice Crackers. more...

2781 kcal

Exercise: Weight Training (moderate) - 45 minutes, Elliptical - 30 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...

Losing 2.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

HayleyGrace's Weight History

View Complete History

HayleyGrace's Journal, 13 Apr 17

Submit a Comment

HayleyGrace's Weight History