Weigh In record (no journal entry) for 13 February 2012
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62.6 kg
Lost so far: 4.4 kg.
Still to go: 5.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 February 2012:
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1110 kcal
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Fat: 30.67g | Prot: 39.44g | Carbs: 182.23g.
Breakfast: raisin bran, blackberries, 1% Fat Milk. Lunch: blueberry bran mini-muffin, buddig chicken meat, dempsters 12 grain bread, grapefruit, black diamond marble cheese. Dinner: coleslaw, manns peas, cinnamon toast crunch, blackberries, lifestyle lemon cookies. more...
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1903 kcal
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Exercise:
treadmill - 35 minutes, stationary bike - 22 minutes, wii fit - 36 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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