moopie321's Journal, 23 Mar 17

Weigh In record (no journal entry) for 23 March 2017

59.2 kg Lost so far: 20.1 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2017:

308 kcal

Fat: 23.34g | Prot: 22.21g | Carbs: 1.89g. Breakfast: Starbucks Pike's Place Roast (Venti), Gouda Cheese. more...

1567 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.8 kg a Week


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moopie321's Weight History