Draglist's Journal, 20 Mar 17

Weigh In record (no journal entry) for 20 March 2017
91.6 kg Lost so far: 55.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2017:
1022 kcal Fat: 36.73g | Prot: 102.96g | Carbs: 66.00g.   Breakfast: Monster Beverage Zero Ultra, Smucker's Natural Creamy Peanut Butter, 0% Fat Greek Yogurt Plain, Coffee. Lunch: Snapple Diet Lemonade & Iced Tea Half 'n Half (16 oz), Green String Beans, Wegmans Hot Sopressata Saleme, Wegmans Genoa Salame, La Croix Coconut Flavored Sparkling Water, Water. Dinner: Pictsweet Deluxe Baby Broccoli Florets, Oscar Mayer Deli Fresh Black Forest Ham, Schweppes Black Cherry Sparkling Seltzer Water, Chicken Breast (Skin Not Eaten), G Hughes Sugar Free BBQ Sauce. Snacks/Other: Celery, Smucker's Natural Creamy Peanut Butter, Fage Total 0% Greek Yogurt, La Croix Coconut Flavored Sparkling Water, Water. more...
2955 kcal Exercise: FitBit Tracker - 24 hours. more...
Gaining 0.8 kg a Week

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