moopie321's Journal, 21 Mar 17

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Weigh In record (no journal entry) for 21 March 2017

60.5 kg Lost so far: 18.9 kg. Still to go: 2.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2017:

467 kcal

Fat: 21.28g | Prot: 54.26g | Carbs: 9.06g. Breakfast: Boiled Egg, BelGioioso Fresh Mozzarella Cheese. Lunch: Kirkland Signature Normandy-Style Vegetable Blend, Kirkland Signature Wild Alaskan Pacific Cod. more...

1601 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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moopie321's Journal, 21 Mar 17

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moopie321's Weight History