lonniehuffman's Journal, 08 Feb 12

That's a loss since my last weigh-in! I'll take it! :o)
112.7 kg Lost so far: 1.0 kg.    Still to go: 29.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2012:
2040 kcal Fat: 64.72g | Prot: 111.00g | Carbs: 259.10g.   Breakfast: Chunky Hot Salsa, Spicy Jalapeno Bean & Cheese Chimichangas. Lunch: Killer Chili. Dinner: Old Fashioned Egg Noodles, Slow Simmered Beef Stroganoff. Snacks/Other: Crunchy Granola Bars - Roasted Almonds. more...
Losing 0.4 kg a Week

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lonniehuffman's Weight History


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