Weigh In record (no journal entry) for 19 March 2017
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75.3 kg
Lost so far: 7.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 82.09g | Prot: 59.30g | Carbs: 131.67g.
Breakfast: Milk (Nonfat). Lunch: Hill & Valley Blueberry Mini Muffins. Dinner: Berry cobbler cake, La Tortilla Factory Smart & Delicious Soft Wraps Mini White Whole Wheat, Ground Beef (Cooked), Calavo Avocado, Sour Cream, Sweet Red Peppers, Olive Oil. Snacks/Other: Great Value Mixed Nuts. more...
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Losing 1.1 kg a Week
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abbadabba's Weight History
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