abbadabba's Journal, 16 Mar 17

Weigh In record (no journal entry) for 16 March 2017
75.7 kg Lost so far: 7.3 kg.    Still to go: 11.8 kg.    Diet followed: Poorly.

View Diet Calendar, 16 March 2017:
1724 kcal Fat: 117.49g | Prot: 74.19g | Carbs: 111.87g.   Breakfast: Peanut Butter, Natural Ovens Bakery Multi Grain Bread, Sweet or Dark Chocolate, Milk (Nonfat). Lunch: Meatless Cheese Quiche. Dinner: Olive Oil, Sweet Red Peppers, Sour Cream, Calavo Avocado, Ground Beef (Cooked), La Tortilla Factory Smart & Delicious Soft Wraps Mini White Whole Wheat. more...
Gaining 0.6 kg a Week

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abbadabba's Weight History


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