tuf_ins1de's Journal, 03 Mar 17

Weigh In record (no journal entry) for 03 March 2017
122.5 kg Lost so far: 0 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2017:
2128 kcal Fat: 57.75g | Prot: 60.08g | Carbs: 277.10g.   Breakfast: McDonald's Blueberry Cream Cheese Danish. Lunch: Steamed Rice, Manchurian chicken. Dinner: Nong Shim Shin Ramyun. Snacks/Other: Tim Hortons Triple Triple. more...
Gaining 0.4 kg a Week

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tuf_ins1de's Weight History


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