Weigh In record (no journal entry) for 24 February 2017
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60.1 kg
Lost so far: 19.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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1194 kcal
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Fat: 69.94g | Prot: 101.98g | Carbs: 38.13g.
Breakfast: Ground Turkey, Cooked Brussels Sprouts (Fat Added in Cooking). Lunch: Butter, Cooked Brussels Sprouts (Fat Added in Cooking), No Name Tilapia Fillets. Dinner: Dang Toasted Coconut Chips, Jennie-O Ground Turkey 93/7. more...
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Losing 3.2 kg a Week
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moopie321's Weight History
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