Weigh In record (no journal entry) for 11 February 2017
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54.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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706 kcal
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Fat: 33.35g | Prot: 24.64g | Carbs: 80.50g.
Breakfast: Pan semi integral con huevo, leche y semillas, Brüggen Copos de Avena, Leche Entera, Deliplus Semillas de Lino Dorado, Hacendado Leche Soja Calcio, Arándanos, Té sin Azúcar. Snacks/Other: Avellanas, Espinacas, Piña, Central Lechera Asturiana Leche de Almendras (Alpro), La Cuerva Frutos del Bosque Congelados, Plátano. more...
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steady weight
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EvaSieteTres's Weight History
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