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Happier than last weigh in. Onwards & downwards!
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129.2 kg
Lost so far: 11.9 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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291 kcal
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Fat: 0.98g | Prot: 7.44g | Carbs: 55.30g.
Breakfast: Asda Chosen By You Reduced Sugar Strawberry Jam, Hartley's Smooth Seedless Strawberry Jam, Warburtons Thick & Flffy Crumpet. Snacks/Other: Tetley Tea with Semi-Skimmed Milk, Invigorating Peppermint Tea, Coffee with Semi-Skimmed Milk. more...
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Losing 0.6 kg a Week
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jontyboy's Weight History
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