|
So, I am still banned from posting since my views may damage the strict diets promoted on this site. :)
|
94.3 kg
Lost so far: 5.4 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2012:
|
2537 kcal
|
Fat: 121.78g | Prot: 92.17g | Carbs: 275.13g.
Breakfast: ben and jerry's red velvet. Lunch: jack's mexican style pizza. Dinner: Milk (1% Lowfat with Added Vitamin A), Egg McMuffin. more...
|
|
3706 kcal
|
Exercise:
Sitting - 5 hours, Driving - 13 minutes, Housework - 30 minutes, Shopping - 5 minutes, Running (jogging) - 5/mph - 12 minutes, Weight Training (moderate) - 25 minutes, Standing - 3 hours and 40 minutes, Desk Work - 5 hours and 8 minutes, Sleeping - 6 hours and 6 minutes, Resting - 2 hours and 33 minutes, Jumping Rope - 8 minutes. more...
|
Losing 25.4 kg a Week
|
 Comments
Really. I never heard of such a thing. When did your views cause probles?
22 Jan 12 by member: Helewis
|
They never told me or gave me a warning but every time I try to post it says that my post is awaiting moderation and then never gets approved.
30 Jan 12 by member: -Diablo
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|