moopie321's Journal, 24 Jan 17

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Weigh In record (no journal entry) for 24 January 2017

60.1 kg Lost so far: 19.2 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2017:

1322 kcal

Fat: 60.16g | Prot: 51.71g | Carbs: 124.16g. Breakfast: trader joe's black truffle flavored oil, Cooked Spaghetti Squash, Sonoma Creamery Mr. Cheese O's. Lunch: Golden Island Korean Barbecue Pork Jerky, Apples, Brie Cheese, Eat Smart Sweet Kale Vegetable Salad Kit. Dinner: Red Table Wine. more...