Weigh In record (no journal entry) for 20 January 2017
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60.6 kg
Lost so far: 18.8 kg.
Still to go: 2.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 January 2017:
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1580 kcal
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Fat: 85.03g | Prot: 78.72g | Carbs: 126.66g.
Breakfast: Starbucks Espresso Shot, Market Pantry Half & Half, Citterio Prosciutto, Trader Joe's Shredded Cheese Blend Swiss & Gruyere, Scrambled Egg (Whole, Cooked). Lunch: Carl's Jr. Chicken Breast Strips (5 Pieces), Beef Jerky. Dinner: Tai Pei Kung Pao Chicken, Tai Pei Orange Chicken, Cream of Corn Soup (Prepared with Water), The Snack Factory Pretzel Crisps - Original, Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Ghirardelli Dark Chocolate Intense Dark 72%. more...
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1736 kcal
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Exercise:
Elliptical - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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moopie321's Weight History
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