Weigh In record (no journal entry) for 04 January 2017
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73.9 kg
Lost so far: 9.1 kg.
Still to go: 10.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 January 2017:
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1434 kcal
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Fat: 80.50g | Prot: 56.24g | Carbs: 127.60g.
Breakfast: Great Value Half & Half, Lemon Cake without Icing, Tasty Bite Madras Lentils, Mashed Potatoes (Whole Milk and Butter Added), Milk (Nonfat). Lunch: Austin Reduced Fat Cheese Crackers with Peanut Butter, Orgain Organic Protein Plant Based Powder. Dinner: Ritz Crackers - Fresh Stack, Sardines in Oil (Canned), Fresh & Easy Asian Sesame Salad. Snacks/Other: Whipping Cream, Chocolate Chip Cookie. more...
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Gaining 0.6 kg a Week
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abbadabba's Weight History
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