Weigh In record (no journal entry) for 21 November 2016
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53.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2016:
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788 kcal
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Fat: 24.61g | Prot: 27.95g | Carbs: 119.10g.
Breakfast: Milbona Leche De Almendra, Té sin Azúcar, Hacendado Nuez Mondada, Arándanos, Peras, Plátano. Dinner: Pan Blanco. Snacks/Other: Aceite de Oliva Extra Virgen, Tomates, Clara de Huevo, Huevo, Milbona Leche De Almendra, Té (Infusión). more...
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Losing 0.1 kg a Week
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EvaSieteTres's Weight History
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