lonniehuffman's Journal, 04 Jan 12

:o(
114.8 kg Lost so far: 0 kg.    Still to go: 32.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2012:
2187 kcal Fat: 88.52g | Prot: 90.12g | Carbs: 262.41g.   Breakfast: Chunky Hot Salsa, Spicy Jalapeno Bean & Cheese Chimichangas. Lunch: Digiorno 200 calorie portions. Dinner: La Banderita Flour Tortilla, Chunky Hot Salsa, Buffalo Style Chicken Strips, Sour Cream, Natural Extra Sharp Cheddar Cheese, Black Beans, Lettuce. Snacks/Other: Crunchy Granola Bars - Peanut Butter. more...
3294 kcal Exercise: Driving - 1 hour and 15 minutes, Desk Work - 6 hours and 45 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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lonniehuffman's Weight History


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