Weigh In record (no journal entry) for 17 September 2016
|
81.6 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2016:
|
1806 kcal
|
Fat: 41.18g | Prot: 110.09g | Carbs: 255.51g.
Breakfast: Sealtest Cottage Cheese 1%, Banane, Café au Lait, Quebon Lait 2%, Auger Pain Blanc Sandwich. Lunch: Mini-Carottes, Auger Pain Blanc Sandwich, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Kraft Singles (19g). Snacks/Other: MLO Bio Protein Double Chocolate Bar, Dad's Oatmeal Cookies, General Mills Edge with Protein. more...
|
Gaining 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|