Weigh In record (no journal entry) for 10 September 2016
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58.5 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2016:
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810 kcal
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Fat: 19.11g | Prot: 50.08g | Carbs: 119.04g.
Breakfast: Dried Apricot. Lunch: Banana, Whole Foods Market Whole Foods Vegan Thumbprint cookie (Whole Foods), Starbucks Nonfat Latte (Tall). Dinner: Dried Fig, Kellogg's All-Bran Flakes cereal, Egg, Liberte Greek Yogurt 0%. more...
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Gaining 0.7 kg a Week
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Bible Bliss's Weight History
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