Weigh In record (no journal entry) for 07 July 2016
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83.0 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 22.63g | Prot: 26.36g | Carbs: 57.08g.
Breakfast: Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Musselman's Original Apple Sauce, Rouses Hot Dog Bun, Italian Sausage. more...
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abbadabba's Weight History
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