Weigh In record (no journal entry) for 31 August 2016
|
103.0 kg
Lost so far: 3.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
349 kcal
|
Fat: 8.47g | Prot: 30.35g | Carbs: 39.01g.
Breakfast: Milk (Nonfat), Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar, Egg (Whole), Egg White. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|