Weigh In record (no journal entry) for 03 August 2016
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86.1 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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3858 kcal
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Fat: 140.36g | Prot: 200.75g | Carbs: 435.72g.
Breakfast: Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle), Reese's Peanut Butter Cup, Apples, Lenny & Larry's The Complete Cookie - White Chocolate Macadamia, Lenny & Larry's The Complete Cookie - Chocolate Chip, Dannon Light & Fit Greek Yogurt - Strawberry, Kroger Carbmaster Vanilla Yogurt (Container). Lunch: Jack's Original Pepperoni Pizza, Dairy Fresh Whipped Cream, Strawberries, Lettuce Salad with Cheese, Tomato and/or Carrots, Mashed Potato (from Fresh), Fried Breaded or Floured Pork Chop, Giant Food Bananas (Large), Now Foods Creatine Monohydrate, Milk (Nonfat), Body Fortress 100% Premium Chocolate Whey Protein, Milk (Nonfat). Dinner: Emeril's Dijon Mustard, Publix Dijon Mustard, Dijon Mustard, Jimmy John's #9 Italian Night Club (No Mayo), Kroger Carbmaster Vanilla Yogurt (Container), Kroger Deluxe Vividly Vanilla Ice Cream. more...
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4443 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Bicycling (leisurely) - <10/mph - 5 hours, Resting - 4 hours and 30 minutes, Sitting - 3 hours and 30 minutes, Standing - 2 hours, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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 Comments
Are you on a cut? You look freaking massive in that new profile pic. Anyway, nice work, whatever you're doing is getting results.
03 Aug 16 by member: 1point21gigawatts
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Thanks. Yeah, I'm cutting. Wanna get to 12% bf at least before bulking again.
03 Aug 16 by member: -Diablo
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04 Aug 16 by member: tina1098
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