Weigh In record (no journal entry) for 28 July 2016
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56.3 kg
Lost so far: 13.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 21.32g | Prot: 44.44g | Carbs: 214.57g.
Breakfast: Double Fruit Confiture de Framboise, Mc Dairy Cottage Cheese, Quebon Lait 1%, Banane, Thé sans Sucre, Sucre Brun, Wasa Sourdough Rye, Selection Liver Pâté. Lunch: Quebon Lait 1%, Pamplemousse, Primo Fusilli, Fromage Bleu ou Roquefort. Dinner: Pomme. Snacks/Other: Dragées à la Gelée de Sucre, Café au Lait. more...
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Losing 0.5 kg a Week
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MarishkaN's Weight History
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