Weigh In record (no journal entry) for 04 July 2016
|
81.7 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
3147 kcal
|
Fat: 75.12g | Prot: 244.83g | Carbs: 378.81g.
Breakfast: Sealtest Cottage Cheese 1%, Villaggio 100% Whole Wheat Bread, Café au Lait, Quebon Lait 2%, Banane. Lunch: Mini-Carottes, Renaud Pain Blé, Kraft Singles (19g), Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Dinner: Steak de Cheval, Great Value Haricots Rouge Foncé, Oignons Rouges. Snacks/Other: Bassé Unsalted Sunflower Seeds, MLO Bio Protein Double Chocolate Bar, Blanc d'Oeuf, Kellogg's Vector, Kaizen 100% Whey Protein Isolate, Le Choix du Président Gruau Instantané Nature, Dad's Oatmeal Cookies, Oeuf à la Coque, Lantic Cassonade. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|