Weigh In record (no journal entry) for 18 June 2016
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53.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 59.53g | Prot: 84.89g | Carbs: 120.33g.
Breakfast: Hacendado Queso Emmental, Leche Entera, Brüggen Copos de Avena, Té (Infusión), DIA Bebida de Soja. Lunch: Aceite de Oliva Extra Virgen, Calabacín, Traditional Noodles, Stir Fry Sauce Peanut Satay, Pechuga de Pollo. Snacks/Other: Hacendado Salmorejo, Mantequilla de Maní, Hacendado Queso Fresco Desnatado, Leche Entera, Paraguaya. more...
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Losing 0.7 kg a Week
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EvaSieteTres's Weight History
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