Weigh In record (no journal entry) for 08 June 2016
|
83.0 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Poorly.
|
|
2100 kcal
|
Fat: 101.76g | Prot: 82.65g | Carbs: 176.86g.
Breakfast: Coffee (Brewed From Grounds), Silk Pure Almond Milk - Original, Chicken Breast. Lunch: Healthy Choice Chicken Broccoli Alfredo, Mayonnaise, General Mills Bugles Original (25g), Calavo Avocado. Dinner: Arnold 100% Natural Whole Wheat Bread, TGI Friday's Roasted Vegetable Medley, Riesling Wine, Good Sense Raw Sunflower Seeds, Wawa Veggies & Dip, Chicken or Turkey Tetrazzini. Snacks/Other: Terra Mediterranean Exotic Vegetable Chips. more...
|
Gaining 0.2 kg a Week
|
Comments
Get back in the game, you got this! Good job coming back!
08 Jun 16 by member: XshapeshiftX
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abbadabba's Weight History
|