Draglist's Journal, 27 May 16

Weigh In record (no journal entry) for 27 May 2016
91.3 kg Lost so far: 56.2 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 27 May 2016:
613 kcal Fat: 47.26g | Prot: 23.76g | Carbs: 33.64g.   Lunch: EfaGold EfaGold Pure Extra Virgin Coconut Oil. Dinner: Emerald Natural Walnuts & Almonds 100 Calorie Pack, Green String Beans, Lucerne Pepper Jack Cheese, Colavita Extra Virgin Olive Oil. Snacks/Other: Nature Made Super B-Complex, Nature Made Calcium, Centrum Silver - Men 50+, Now Magnesium Citrate, Turmeric Capsules, Super Krill, Vitamin D3 5000 IU, Kelp, C-1000, MK-7 Vitamin K2, Glutathione Reduced, Smucker's Sugar Free Seedless Blackberry Jam. more...
2956 kcal Exercise: FitBit Tracker - 24 hours. more...
Gaining 1.6 kg a Week



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