Weigh In record (no journal entry) for 30 May 2016
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99.1 kg
Lost so far: 7.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 58.17g | Prot: 87.40g | Carbs: 205.88g.
Breakfast: Meijer 4% Cottage Cheese, Mott's Cinnamon Applesauce (Container), Quaker Old Fashioned Oats, Egg White, Egg (Whole). Lunch: StarKist Foods Sweet and Spicy Chunk Light Tuna in Oil with Peppers, Frigo Light String Cheese. Dinner: The Snack Factory Pretzel Crisps - Buffalo Wing, Lenny & Larry's the complete cookie snickerdoodle, Fresh & Easy Stuffed Mushrooms. Snacks/Other: Peanut Butter, Great Value Vanilla Ice Cream Cups, The Snack Factory Pretzel Crisps - Buffalo Wing. more...
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3261 kcal
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Exercise:
Swimming (slow) - 10 minutes, Walking (moderate) - 3/mph - 20 minutes, Housework - 1 hour and 2 minutes, Driving - 10 minutes, Sitting - 10 hours, Sleeping - 8 hours, Resting - 3 hours and 40 minutes, Bicycling (leisurely) - <10/mph - 18 minutes, Standing - 20 minutes. more...
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Gaining 0.6 kg a Week
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davidsprincess's Weight History
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