Weigh In record (no journal entry) for 16 May 2016
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81.4 kg
Lost so far: 0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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2439 kcal
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Fat: 74.42g | Prot: 168.47g | Carbs: 282.32g.
Breakfast: Sealtest Cottage Cheese 1%, Banane, Café au Lait, Quebon Lait 2%, Pom Smart. Lunch: Healthy Choice Ravioli & Chicken Florentine. Snacks/Other: Lantic Cassonade, Bassé Noix de Cajou Crues, Oeuf à la Coque, Kellogg's Vector, Le Choix du Président Gruau Instantané Nature, Dad's Oatmeal Cookies, Kaizen 100% Whey Protein Isolate, Pure Protein Protein Bar. more...
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Losing 0.3 kg a Week
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