Weigh In record (no journal entry) for 12 May 2016
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81.0 kg
Lost so far: 0.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2571 kcal
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Fat: 83.49g | Prot: 169.23g | Carbs: 297.63g.
Breakfast: Sealtest Cottage Cheese 1%, Banane, Café au Lait, Quebon Lait 2%, Pom Smart. Lunch: Mini-Carottes, Pom Smart, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Kraft Singles (19g). Snacks/Other: Avocat, Lantic Cassonade, Oeuf à la Coque, Kellogg's Vector, Le Choix du Président Gruau Instantané Nature, Kaizen 100% Whey Protein Isolate, Dad's Oatmeal Cookies, Pure Protein Protein Bar. more...
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Gaining 2.2 kg a Week
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