Draglist's Journal, 08 May 16

Weigh In record (no journal entry) for 08 May 2016
93.2 kg Lost so far: 54.2 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2016:
2000 kcal Fat: 120.32g | Prot: 113.90g | Carbs: 137.15g.   Lunch: Flatout Light Original Flatbread, Sargento Deli Style Sliced Aged Swiss Cheese, Sargento Natural Blends - Sharp Cheddar-Jack, Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Cantaloupe Melons, Mayonnaise. Dinner: Kroger Crab Spinach Dip, Cornbread (Home Recipe), Tyson Foods Chicken Breast Tenderloins, Marie's Chunky Blue Cheese Dressing, Kraft Blue Cheese Crumbles, Texas Roadhouse BBQ Ribs, Lettuce Salad with Assorted Vegetables. Snacks/Other: Nature Made Super B-Complex, Nature Made Calcium, Now Magnesium Citrate, Feel Great 365 Daily Boost Vitamin Shot, Turmeric Capsules, Super Krill, Vitamin D3 5000 IU, Kirkland Signature Dry Roasted Almonds, Ghirardelli Intense Dark Midnight Reverie, Trader Joe's Large Hazelnuts, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. more...
2940 kcal Exercise: FitBit Tracker - 24 hours. more...
Gaining 8.3 kg a Week



Submit a Comment

You must sign in to submit a comment. Click here to sign in.

Draglist's Weight History

Get the app
© 2020 FatSecret. All rights reserved.