Weigh In record (no journal entry) for 09 May 2016
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82.0 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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3232 kcal
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Fat: 107.07g | Prot: 200.65g | Carbs: 375.05g.
Breakfast: Sealtest Cottage Cheese 1%, Pom Smart, Café au Lait, Quebon Lait 2%, Banane. Lunch: Healthy Choice Gourmet Steamers BBQ Chicken. Dinner: Petits Pois, Jambon Frais, Purée de Pommes de Terre (Lait Entier Ajouté). Snacks/Other: Brownies, Brownie, Oeuf à la Coque, Bassé Noix de Cajou Crues, Kellogg's Vector, Le Choix du Président Gruau Instantané Nature, Pure Protein Protein Bar, Kaizen 100% Whey Protein Isolate, Lantic Cassonade, Dad's Oatmeal Cookies. more...
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Gaining 2.5 kg a Week
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