Weigh In record (no journal entry) for 06 May 2016
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92.4 kg
Lost so far: 55.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 31.87g | Prot: 45.94g | Carbs: 42.67g.
Dinner: Colavita Extra Virgin Olive Oil, Broccoli, G Hughes Sugar Free BBQ Sauce, Pork Chops (Top Loin, Boneless). Snacks/Other: Vitafusion Fiber Well Gummies, Healthworks Cacoa Nibs, Kirkland Signature Dry Roasted Almonds, Vitamin D3 5000 IU, Super Krill, Turmeric Capsules, Feel Great 365 Daily Boost Vitamin Shot, Now Magnesium Citrate, Nature Made Calcium, Nature Made Super B-Complex. more...
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Gaining 0.2 kg a Week
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Draglist's Weight History
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