Weigh In record (no journal entry) for 04 May 2016
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82.6 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Not Applicable.
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3517 kcal
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Fat: 122.91g | Prot: 170.67g | Carbs: 455.40g.
Breakfast: 1% Fat Milk, Frosted Rice Krispies, FortiFX Fit Crunch Peanut Butter (46g), Dannon Greek Yogurt - Strawberry, Lenny & Larry's The Complete Cookie - Chocolate Chip. Lunch: 1% Fat Milk, Kashi GOLEAN Crunch! Cereal. Dinner: On The Border Tortilla Chips, Jimmy John's #9 Italian Night Club. more...
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5381 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Bicycling (leisurely) - <10/mph - 4 hours, Bicycling (slow) - 11/mph - 4 hours, Resting - 3 hours and 20 minutes, Sitting - 3 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Standing - 2 hours. more...
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