Weigh In record (no journal entry) for 28 April 2016
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81.0 kg
Lost so far: 0.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 29.00g | Prot: 79.46g | Carbs: 132.44g.
Breakfast: Sealtest Cottage Cheese 1%, Renaud Pain Blé, Café au Lait, Quebon Lait 2%, Banane. Lunch: Mini-Carottes, Renaud Pain Blé, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Mastro Genoa Hot Salami, Kraft Singles (19g). more...
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Gaining 6.0 kg a Week
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