Weigh In record (no journal entry) for 26 April 2016
|
79.7 kg
Lost so far: 1.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
3052 kcal
|
Fat: 81.92g | Prot: 242.45g | Carbs: 339.15g.
Breakfast: Sealtest Cottage Cheese 1%, Renaud Pain Blé, Café au Lait, Quebon Lait 2%, Banane. Lunch: Healthy Choice Gourmet Steamers Beef Merlot. Dinner: Steak de Cheval, Great Value Haricots Rouge Foncé. Snacks/Other: Christie Chips Ahoy!, Lantic Cassonade, Bassé Noix de Cajou Crues, Oeuf à la Coque, Blanc d'Oeuf Cuit, Pure Protein Protein Bar, Kellogg's Special K Original, Dad's Oatmeal Cookies, Kaizen 100% Whey Protein Isolate, Le Choix du Président Gruau Instantané Nature. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|